{"id":9014,"date":"2015-09-14T10:36:13","date_gmt":"2015-09-14T16:36:13","guid":{"rendered":"https:\/\/lakecoschools.wpengine.com\/lcis\/?p=9014"},"modified":"2015-09-14T10:36:13","modified_gmt":"2015-09-14T16:36:13","slug":"lcis-wants-all-students-to-be-healthy-and-successful","status":"publish","type":"post","link":"https:\/\/www.lakecountyschools.net\/lcis\/2015\/09\/14\/lcis-wants-all-students-to-be-healthy-and-successful\/","title":{"rendered":"LCIS wants all students to be healthy and successful!"},"content":{"rendered":"<h1>At Lake County Intermediate School, we want all students to be healthy and successful!<\/h1>\n<p>There is strong evidence that eating healthy, nutritious food throughout the day helps students\u2019 academic performance! When students are well-nourished and physically active, they have fewer absences, fewer behavior problems, and a better ability to focus on classroom tasks.<\/p>\n<p>We want all of our students to be at their best, so we are committed to helping them eat their best. Our school cafeteria staff is currently working with Live Well Colorado to serve more nutritious, better tasting food at school.<\/p>\n<p><strong>And\u2026this year, students will receive a free fruit or vegetable snack every Monday, Tuesday, Thursday and Friday! The snack will be served in the classroom to all students at no charge.<\/strong><\/p>\n<p><strong>Here\u2019s how parents or guardians can help:<\/strong><\/p>\n<p>If your student is eligible for free or reduced meals, encourage them to eat breakfast and lunch at school!<\/p>\n<ol>\n<li>If your student packs a lunch or a snack, you can help us with this goal by choosing from our recommended list of snacks and drinks that we feel will help students both maintain energy and focus throughout the day.<\/li>\n<\/ol>\n<p><strong>Recommended Snack and Lunch-snack Items:<\/strong><\/p>\n<p>Fruit\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vegetables (with or without dip)<\/p>\n<p>Dried Fruit \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yogurt<\/p>\n<p>Fruit cups or applesauce\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Trail mix<\/p>\n<p>Tortilla chips with salsa\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Whole grain\/low fat crackers<\/p>\n<p>Baked chips\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Popcorn<\/p>\n<p>Granola bars\/cereal bars\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 String cheese<\/p>\n<p><strong>Recommended Drinks:<\/strong><\/p>\n<p>Water, Low-fat, 1% or 2% milk, or 100% Juice (no sugar added)<\/p>\n<p><strong>Soda, energy drinks or juices high in sugar will <u>not<\/u> be allowed at school however, clear, reusable water bottles are encouraged!<\/strong><\/p>\n<h2>\u00a0Thank you for helping Lake County Intermediate School students be happy, healthy and ready to learn!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>At Lake County Intermediate School, we want all students to be healthy and successful! There is strong evidence that eating healthy, nutritious food throughout the day helps students\u2019 academic performance! When students are well-nourished&#46;&#46;&#46;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9014","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/posts\/9014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/comments?post=9014"}],"version-history":[{"count":0,"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/posts\/9014\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/media?parent=9014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/categories?post=9014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lakecountyschools.net\/lcis\/wp-json\/wp\/v2\/tags?post=9014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}